training

Isoinertial Training Concepts

This is the first publication I have created for elite-training.ch and it is a shortened version of an academic essay titled 'Isoinertial Training Concepts' comprised for my MSc. I will typically be posting modifications of university essays (in english, german readers might google translate it) and posting these online if they contain sufficient content, however if there is something of particular interest that someone would like to read then please contact me; brooker@elite-training.ch Read more